Tailored treatments to meet your needs.
Welcome and thank you for wanting to learn more about our therapy practice.
A New Day is a New York City based psychological health and wellness center. We are devoted to meeting both individuals and couples of any age where they are at in their lives, and tailoring treatments to meet their specific needs.
Why A New Day?
Despite what you may think, most of us struggle to build healthy relationships, reduce stress, handle depression and anxiety, or shape a fulfilling career. We often struggle with these very normal issues, and feel alone or that the troubles we are facing are our fault. Our mission is to provide you with a comprehensive approach to self-improvement through noninvasive medical therapies, so that you may ultimately live your best life! Counseling can help you to create change and live a better life, no matter where you are at currently in your relationships, career, or schooling. Change is never easy, but you don’t have to do it alone.
For individuals, couples, or families.
We believe in holistic therapy, and pay particular attention to the mind-body connection in order to help our clients achieve the growth they desire. This process includes, but is not limited to, Psychodynamic, Cognitive Behavioral, and Dialectical Behavior therapies.